Lunchtime Lift
Ready for an energizing workout midday?
We know that early morning and evening classes aren’t for everyone, so we've created a specialized class to support and accommodate your schedules. Lunchtime Lift is guaranteed to help you power through your day with heavy lifts and strong conditioning! These progressive workouts are designed to get you lifting stroger with proper form.
This class runs as an ongoing series, you pay $200 a month and Coach Mak provides 2 great midday workouts each week or pop in for a drop-in.