Small Group Classes
Our small group classes are capped at 6 to 8 people per class in order to get maximum attention from your coach/kinesiologist. With an individuaized approach, you’ll reap the benefits of 1:1 training without the price tag. Our classes are $25-27.50* unless otherwise specified or discounted with the purchase of a package.
*Specialized classes may differ. See details below.
Is the class you’re looking for not here? Check out our courses here.
CLASS PACKAGES
PLEASE NOTE CLASS PACK EXPIRATIONS:
8 session class packs expire within 4 months of purchase.
12 session class packs expire within 6 months of purchase.
*** There is a short lag time for your class pack to be added to you Jane Account ***
Mountain FIT
Instructor: Kait Daur
Class type: Drop-in; can use class pass
Intensity: Medium to high sweat
When: MONDAY and WEDNESDAY 6:00-7:00pm
Cost: $25+gst or use Class Pack
strength + sweat
Instructor: Makenzi McLeod
Class type: Drop-in; can use Class Pack
Intensity: Medium to high sweat
When: ON HOLD FOR NOW
Cost: $25+gst or use Class Pack
Lunchtime lift
Instructor: Makenzi McLeod
Class type: Membership and drop-in
Intensity: Medium to high sweat
When: ON HOLD FOR NOW
**We are looking for a few more clients to join us when we ramp this Membership Series back up this spring. Please let us know your interest!
Babes & Barbells: 1.0 Foundations
Instructor: Kait Daur
Class type: Course, 4-weeks, no drop-ins
Intensity: Medium sweat
Time: 6:00-7:30pm Thursday evenings
ON HOLD WHILE WE OFFER BABES & BARBELLS 2.0
Cost: $200+gst for 4-1.5 hour sessions
**this group is not accessible with the class pass as it is a specialized course
**we recommend you attend all sessions in this progressive series
Babes & Barbells: 2.0 Implementations
Instructor: Kait Daur
Class type: Course, 4-weeks, no drop-ins
Intensity: Medium sweat
Time: 6:00-7:00pm, Tuesday and Thursday evenings
When: Tuesday, April 8th - Thursday, May 1st, 2025
Cost: $280+gst for 8 in person, 1 hour sessions AND 4 workouts to complete on your own time
**this course is not accessible with the class pass as it is a specialized and progressive
**this course is currently reserved for graduates of our Babes and Barbells 1.0 Foundations course
**we recommend you attend all sessions in this progressive series
Want to create your own Small Group Personal Training? Great for friends or couples who want to get ready for mountain sports together! Reach out to inquire about available times and rates, and we will get back to you as soon as possible.
