CLIENT TESTIMONIALS
I have been running for over 30 years and in the last 10 years I’ve been running longer and longer distances in the mountains. With extra mileage - and age - I started developing ongoing knee pain and hip pain. I tried lots of training and therapy but nothing worked as well as Meaghan’s training. She was able to pinpoint my weaknesses and show me how to do proper, controlled weight training . The strengthening helped me balance my body as a whole allowing me to run pain free and feeling solid and powerful.
The only sad thing about this image is that we don’t see the snow covered peaks behind, but I guess it’s a reason for running it again. 18km and counting... yeah #skywalkwhistler 🏔🏃🏽♀️May the uphill begin!
- PATTIE L.
I've been doing 1:1 training and group classes with Meaghan and Kait, respectively, for about 2 months now, and they're amazing! the training sessions are super tailored to all experiences and they provide you the tools to handle the rigours of mountain life!! highly recommended trainers in Whistler!
- CHRIS G.
I was hit from behind as a pedestrian. They have been helping me with recovering from whiplash/ concussion. Not only are they knowledgeable, but they are also patient, listen, and have a keen eye. They really contour every session to your personal needs. These ladies rock! Thank you for the support and encouragement!
- M M.
I started attending group classes a few years ago and really liked the style and space at Peak. Since then my partner and I began doing private training with coach Makenzi and are loving it. Her instruction is encouraging and challenging. Makenzi adjusts the workouts to our specific needs and goals, and is just super knowledgeable. Makenzi’s insight is so valuable and with her guidance I know I’m training effectively.
- Melissa M.
I was recommended to try kinesiology by another therapist for mystery hip pain I’d been dealing with for 2-3 years! I struggled to do daily activities and manage the pain. At its worst I couldn’t even sit cross legged, barely do a body weight lunge or squat and hadn’t snowboarded in a few seasons. After 3 months of working weekly with Tanya I am now pain free and stronger than I have been in years! I would highly recommend Tanya and Peak to anyone struggling with chronic pain or lingering injuries. I can’t thank Tanya enough for her care and knowledge!
- Alex.
Meaghan & Mackenzie are the best of the best. I’ve been working out with them a few times a week for about 8 months now. I feel stronger than ever & see noticeable differences when I look in the mirror. Not to mention, my first day up the mountain was no struggle at all. I cannot recommend Peak Training enough. The energy these girls bring to each class keeps me coming back :)
- Danielle C.
I have worked with Kait over the last 8 months following ACL reconstruction surgery and she has been amazing! Not only is Kait a lovely person, she is also incredibly knowledgeable and skilled at what she does. While I have now passed my return to sport test with Kait's help, I will definitely keep training with her. I highly recommend Kait and Peak Training+Rebab studio.
- Elin M.
I started training with Kait at Peak a few months ago after struggling with lower back pain for over a year. Despite trying physiotherapy and osteopathy, nothing seemed to help, and the pain kept getting worse. I had stopped going to the gym and avoided many of the activities I love, because I never knew how my back would feel the next day.
Over the past few months, Kait has been helping to improve my movement and build strength. She worked with me to create a personalized plan, and now I’m back in the gym three days a week. I’m also gradually reintroducing other sports into my routine, which has been a big physical and emotional boost.
The process has been educational and enjoyable, and most importantly, every session is fun — except for the core exercises! If you’re looking for someone who knows their stuff, can make you laugh through the sweat, and will call you out when you're not lifting heavy enough, Kait and Peak are the one.
- Tom D.
Meaghan is truly the BEST trainer I've ever worked with. Given that I was a varsity tennis player in the US and have worked with dozens of trainers in my life, this is saying a lot.
If it wasn't for her brilliance in the gym, her support and motivation, and her kinesthetic intellect, I would not be in a position to run and cycle across Canada. When I first started working with her, I could barely do anything in the gym as I had been suffering for years with a bad lower back from a car accident 18 years ago, my knees were terrible from sitting and working too much, my stomach muscles separated from carrying 3 babies leading to diastasis recti, and I had a terrible shoulder injury that refused to heal for years. Meaghan made note that my goal was to get fit so I could cycle and run across Canada (I'm sure she thought I was crazy as I had only ever mountain biked and I had only run a handfull of times over the past 16 years - haha), but she got to work without hesitation or doubt. Within a few short months of training me ALL of my injuries disappeared, replaced only by strength, endurance and an acute motivation.
I'm now doing multiple 10km runs every week and cycling hundreds of kms each week, all pain free - actually feeling more like a feather in the wind. I never thought this would be possible before meeting Meaghan.
Meaghan was instrumental in getting me to this point - without her, there would be no 22 Million tour part of our 22 Million Strong campaign.
- NICOLETTE R.
Founder of The Green Moustache Organic Cafe and Richer Health
Meaghan is knowledgable and motivating. Sessions with her are challenging, fun, and responsive to my fitness and skiing goals. She's also done a brilliant job of tailoring my workouts to support me through shoulder surgery. Meaghan may be wee, but she's ridiculously strong; she inspires me to show up and to lift up very heavy things.
- JOANNA H.
Simply put, I wanted to be comfortable being in a gym but didn't know what I was doing. I always wanted to be able to walk into a weight room without hesitation and have the knowledge of what exercises I was going to do. It was really the only thing stopping me from getting in there and achieving my goals.
Meaghan has not only given me the right tools to get to where I want to be, she's given me the confidence I've been missing to get there. It's even affected my time on the hill with things I had just accepted as "the way it's always been for me". I know I'm not the only woman who feels this way about gyms and I would highly recommend Meaghan and Peak Training to anyone who's looking to stop letting fear of the unknown win over achieving goals.
- ANN MARIE L.