MTBike Fit: Elevate Your Ride

 
 

Get ready to ride longer, faster, stronger and with more confidence! This class will prepare you for the mountain bike season by improving your overall strength through sport specific exercises, increasing your endurance and power, injury prevention, and much more!

 

Instructor: Bryan Katz

INTENSITY: medium to high sweat

Duration: 60 minutes

Day: Mondays and Thursdays

time: 7:00-8:00am

PRICE: $25 plus tax