QUALIFICATIONS & ACCOLADES

• Bachelor of Kinesiology from the University of British Columbia

• Registered Kinesiologist, BCAK

• Certified Strength & Conditioning Specialist, NSCA

• Certified Conditioning Coach, BioForce

• Functional Movement Systems, Level 2

• Precision Nutrition, Level 1

Kaitlin Daur

Strength & Conditioning Specialist + Kinesiologist

Kaitlin is a Kinesiologist and Certified Strength & Conditioning Coach who specializes in helping people move well, build strong bodies, and show themselves just how much they are capable of (inside and outside of the gym!).

Originally from Vancouver Island, Kaitlin grew up dancing and wrestling, intrigued from an early age by the different ways she could move her body. Her fascination for movement and the human body is what eventually drew her to the “big city” (aka Vancouver) to study Kinesiology.

Over the past decade, she has acquired a wealth of experience working with a variety of people, ranging from folks in motor vehicle accidents, your everyday athletes, and those learning to lift weights for the first time.

After living in Australia for 3 years, Kaitlin returned to Canada, deeply missing the majestic mountains. She moved to Whistler not long after, allured by winters spent snowboarding and summers spent hiking.

Kaitlin is passionate about helping women improve their relationship with food, fitness, and their bodies; to shift it from one rooted in punishment and restriction to one rooted in celebration and joy.

It is her mission to help women eat more, lift more, and LIVE more.